Blog Archives

Purple-Ginger Antioxidant Juice

This vibrant Purple-Ginger Antioxidant Juice is amazing….and OH SO colourful!

Cauliflower rice pudding

This easy cauliflower rice pudding is sweet and delicious!! It contains no rice but cauliflower florets and some other paleo-friendly ingredients.

Pink Cauliflower Ice-Cream

A three ingredient pink cauliflower ice-cream made in the blender

Dessert Pizza with Chocolate-Cauli Crust

Cauliflower is unique in that it's a low-calorie food that contains almost every vitamin and mineral. This dessert pizza is vegan, gluten free and dairy free.

Cauliflower Brownies

A Low Carb and Gluten Free these cauliflower brownies are surprisingly delicious, and very easy to make.

Brussel Sprout Cake

I know that I’ve probably lost most of you with the title of this one! Maybe the cake is named so purely for the shock factor; however, if you glance at the ingredients you’ll notice that it’s basically a carrot cake with a mischievous twist of Brussel Sprouts.

Hidden broccoli chocolate cake

This broccoli chocolate treat is next level - you can have your cake and eat it after all!!

Cauliflower Chocolate Pudding

This cauliflower chocolate pudding (paleo, no thickeners, keto option) is perfect for a quick snack, dessert, or to pack in a lunchbox.

Chocolate Cauliflower Popsicles

What do you get when you mix together some veggies and cacao powder? Some rather awesome chocolate cauliflower popsicles of course!!

Cauliflower Carrot Cake

Here is one carrot and cauliflower collaboration you won’t ever forget. Sweet, soft and incredibly tender, this is a straightforward, almost fail-proof recipe that only requires you to mix all the ingredients together and bake... of and it paleo.