Monthly Archives: May 2022

Broccoli Frittata

Broccoli is such a superfood that it even has a place on the breakfast table!

Honey Mustard Chicken with Brussels Sprouts

Honey Mustard Chicken with Brussels Sprouts is a delicious one pan wonder meal! Not only do do you use 1 pan so you’ll have less dishes to wash, it's also paleo, gluten free, and low carb.

Beer Battered Deep Fried Brussels Sprouts

This beer-battered deep fried Brussels sprouts recipe makes a fun appetizer or side dish with a crispy, flaky, airy beer batter enveloping a perfectly cooked tender sprout. YUM!

Buffalo Brussels Sprouts

Buffalo Brussels sprouts combine the indulgent flavour of buffalo wings with the health benefits of nutrient packed Brussels sprouts. A great recipe for footy night, or to spice up a weeknight dinner.

Cauliflower Chocolate Pudding

This cauliflower chocolate pudding (paleo, no thickeners, keto option) is perfect for a quick snack, dessert, or to pack in a lunchbox.

Cauliflower rice pudding

Cauliflower rice pudding is a low carb dessert or breakfast that's ideal for upping your vegetable and fibre intake, in a deliciously new way! It's also filling, it's nutritious, and it's easy to make.

Moroccan-spiced roasted carrot and cauliflower

This Moroccan-spiced roasted carrot and cauliflower with a topping of crispy Moroccan-flavoured breadcrumbs takes these roasted vegies to new heights.

San Choy Bow (Chinese Lettuce Wraps)

Lettuce Wraps with pork or chicken, loads of hidden crunchy vegetables in a tasty savoury brown sauce, bundled up in fresh lettuce - the ultimate healthy food!

Salmon Bowl with Farro, Black Beans and Tahini Dressing

This salmon bowl with farro and black beans is not only bursting with nutrients but also hearty and satisfying. And once you try the turmeric-tahini dressing, you’ll never go back to plain old vinaigrette again.

Winter Salad with Citrus Dressing

This healthy, delicious winter salad is paired with a homemade creamy orange-ginger dressing. Easy to prepare and ready in 15 minutes!