Blog Archives


Purple-Ginger Antioxidant Juice

This vibrant Purple-Ginger Antioxidant Juice is amazing….and OH SO colourful!

Cauliflower Breakfast Hash Browns

Riced cauliflower is mixed with sharp cheddar and parmesan cheese and griddled until crispy. These make for a delicious breakfast side dish to eggs, bacon and toast.

Vegan Cabbage Fritters

These Vegan Cabbage Fritters recipe are one of the easiest things you can make… Made simply with fresh shredded cabbage, carrots, turmeric, flaxseeds, flour, salt and pepper. - and they're super YUM too!

Broccoli Frittata

Broccoli is such a superfood that it even has a place on the breakfast table!

Cauliflower rice pudding

Cauliflower rice pudding is a low carb dessert or breakfast that's ideal for upping your vegetable and fibre intake, in a deliciously new way! It's also filling, it's nutritious, and it's easy to make.

Brussel Sprout Hash

This Brussel Sprout Hash is a healthy one-pan breakfast option for a crowd, packed with veggies, potatoes, chicken sausage and eggs.

Crispy Brussels Sprouts Breakfast Skillet

This simple brussels sprouts breakfast skillet is made with bacon, potatoes, and eggs and is my new favourite take on hash.

Cabbage, kale and potato pancake

This fabulous brunch recipe that crams in both cabbage and kale to kick start your day with heaps of healthy nutrients.

Purple Cauliflower Smoothie

Smoothies are SUPER easy and they are the best way to increase nutrients in the body. With the number of awesome ingredients there are in this smoothie you you're starting the day on the right foot... and I assure you it tastes delicious!!