Blog Archives


Mixed Green Salad with Pomegranate Seeds, Feta and Pecans

Packed with creamy feta, pecans, and a punch of sour-sweetness from fresh pomegranate seeds… all the flavours in this salad sing together in beautiful harmony!

Antipasto Salad

Filled with salami, pepperoni, olives, provolone, tomatoes, red onion, and pepperoncinis. This Italian salad is filling and delicious!

San Choy Bow (Chinese Lettuce Wraps)

Lettuce Wraps with pork or chicken, loads of hidden crunchy vegetables in a tasty savoury brown sauce, bundled up in fresh lettuce - the ultimate healthy food!

Salmon Bowl with Farro, Black Beans and Tahini Dressing

This salmon bowl with farro and black beans is not only bursting with nutrients but also hearty and satisfying. And once you try the turmeric-tahini dressing, you’ll never go back to plain old vinaigrette again.

Winter Salad with Citrus Dressing

This healthy, delicious winter salad is paired with a homemade creamy orange-ginger dressing. Easy to prepare and ready in 15 minutes!

Braised peas and lettuce with tarragon ocean trout

Elevate lovely lettuce leaves from standard salads and bring them to life with this delicious recipe.. you wont regret it!

Teriyaki beef and soba noodle bowl

This bowl of noodle heaven will brighten up any day! Light, fresh and delicious this dinner in a bowl is a winner!

Baby lettuce hearts with pistachio dressing and parmesan.

Baby lettuce wedges make great finger food; they're easy to pick up, and go with just about any dressing or dip.

Warm Spanish salad

Serve up this warm Spanish salad complete with chargrilled cos lettuce, tuna and cherry tomatoes.

Rice Paper Rolls

Busting with fresh flavours and ingredients, these rice paper rolls are a great addition to the lunch box... and guess what - they use lettuce!