Blog

Filter by category

Pumpkin And cabbage soup

This Pumpkin And cabbage soup is a creamy winter vegetable soup recipe using only low-carb vegetables and is ready in 30 minutes… oh and perfect to freeze!

Creamy Brussels sprout and bacon soup

This creamy Brussels sprout and bacon soup is a comforting meal for a chilly night

1-Pot Cauliflower Dal Green Curry

Green curry with coconut milk, moong dal, cauliflower, and loads of greens! A hearty, flavourful, 1-pot meal inspired by Indian and Thai cuisines!

Broccoli Kale Crunch Salad

This Broccoli Kale Crunch Salad is the absolute best way to get in all of your greens in a delicious way! Loaded with crunchy broccoli, perfectly cooked kale, and other pantry ingredients to give it that classic crunch!

Rainbow Autumn Salad with Smoked Salmon

An autumn rainbow salad with smoked salmon, Brussels sprouts, butternut squash and beets: you really can’t go wrong!

Purple-Ginger Antioxidant Juice

This vibrant Purple-Ginger Antioxidant Juice is amazing….and OH SO colourful!

Mediterranean Cauliflower Salad

This Mediterranean Cauliflower Salad is loaded with fresh summer veggies and it’s vegan, gluten-free and perfect for a low-carb diet.

Shredded Brussels Sprouts & Rocket Salad with Sunshine Dressing

This shredded Brussels sprout and arugula salad is crisp, refreshing and filling. Enjoy this simple recipe for dinner, pack it for lunch tomorrow or have it as a light dinner in this warm weather.

Healthy Broccoli Salad

This healthy Broccoli Salad is crunchy, fresh, and full of flavor! It has just a touch of creaminess and lots of texture. It tastes great either enjoyed at room temperature or cold, and a batch will keep in the fridge for several days.

Mediterranean Cabbage Salad

You’ll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!