Blog Archives


Salad Pizza

This recipe begins with a gourmet crunchy pizza dough, rolled out and cooked with olive oil and garlic. Topped with freshly tossed bib lettuce, herbs, and a bright vinaigrette.

Prawn Cauliflower Fried Rice

Ditch the takeout and serve up a batch of this 30-minute low carb Prawn Cauliflower Fried Rice!

Cauliflower Cheese Chicken Fritters

These are perfect for a mid-week family meal. Light, crispy, and packed with cauliflower, the whole family demolishes these fritters.

Roasted caulini with lemon pasta with fried capers

This roasted caulini with lemon pasta with fried capers is the perfect mid week dinner - and done in under 30 mins

Italian Broccoli Pasta with Garlic and Olive Oil

Imagine fresh, vibrant broccoli mixed with perfectly al dente pasta, all coming together in under 30 minutes.

Tandoori cauliflower steaks with spinach rice

Packed with 4.5 serves of vegies and with authentic Indian flavours, this easy vegetarian dinner will be a dinner winner will the whole family.

Kung pao cauliflower

This kung pao cauliflower recipe is roasted on one sheet pan and covered in a delicious sauce! Serve alongside jasmine rice for the best dinner ever.

Crispy Cauliflower Tzatziki Bowls

These Crispy Cauliflower Tzatziki Bowls with Sweet Potato Fries are a fun vegetarian “street food” inspired dinner

Grilled Cos Caesar Salad with Herbed White Beans

Grilled cos salad with a smoky, charred flavour, topped with lemon-herb white beans and a quick Caesar dressing!

Autumn Harvest Quinoa Bowls

These cozy harvest quinoa bowls feature roasted squash and brussels sprouts, steamed kale, and spiced chickpeas. The perfect nourishing meal for a chilly day.