Blog Archives


Salad Pizza

This recipe begins with a gourmet crunchy pizza dough, rolled out and cooked with olive oil and garlic. Topped with freshly tossed bib lettuce, herbs, and a bright vinaigrette.

Iceberg Salad with Onions, Capers, and Pecorino

This salad goes with everything, and is everything that a salad should be - slightly acidic, herby and full of lettuce!!

Buttered Lettuce with toasted almonds

A light and elegant side dish of tender buttered lettuce topped with crunchy toasted almonds – simple, fresh, and full of flavour.

Buttered Lettuce with Toasted Almonds

Lettuce seared a few minutes in butter, drizzled with apple cider vinegar, and topped with a few almonds. Absolutely delicious.

Breakfast Cauliflower Fried Rice with Eggs and Bacon

This breakfast fried cauliflower rice is savoury, filling, and ridiculously tasty! It's also Paleo, Whole30, low carb and keto friendly!

Summer peach salad

This Summer peach salad not only contains fresh, seasonal produce, but a dose of protein from avocado and a serving of healthy fats from walnuts.

Spring Salad

A wonderful way to use seasonal spring vegetables to make an elegant salad that goes with just about everything! 

Pea and Lettuce Soup

Quick and easy this pea and lettuce soup is packed with flavour and super healthy too and low in calories

Seriously good broccoli slaw

This quick and easy, seriously good broccoli slaw with the most delicious creamy dressing is quick and easy to make.

Cauliflower couscous salad

A vibrant roast cauliflower salad recipe with giant couscous, crispy fried onions and a punchy zhoug dressing. This easy salad is vegan and low in calories, too