Blog Archives


Grilled Cos Caesar Salad with Herbed White Beans

Grilled cos salad with a smoky, charred flavour, topped with lemon-herb white beans and a quick Caesar dressing!

Autumn Harvest Quinoa Bowls

These cozy harvest quinoa bowls feature roasted squash and brussels sprouts, steamed kale, and spiced chickpeas. The perfect nourishing meal for a chilly day.

Soy Sauce Noodles With Cabbage and Fried Eggs

This version of soy sauce noodles, an iconic Cantonese dish commonly enjoyed for breakfast or lunch is hearty enough for dinner too

Thai Larb Bowl

This Thai Larb Bowl is a simple weeknight meal and makes great leftovers.

Asian Cabbage Salad

Crunchy, bright, fresh, and satisfying. This Asian Cabbage Salad is an absolute star! The 3-ingredient miso dressing is also simple but punchy.

Garlic butter and lemon-roasted broccoli steaks

Feeding a vego crowd? Broccoli can be a vegetarian dinner star with a few simple additions.

Red Cabbage Soup

This Red Cabbage Soup is a must-try dinner. It’s warm, comforting, and incredibly flavourful.

Pumpkin And cabbage soup

This Pumpkin And cabbage soup is a creamy winter vegetable soup recipe using only low-carb vegetables and is ready in 30 minutes... oh and perfect to freeze!

Purple-Ginger Antioxidant Juice

This vibrant Purple-Ginger Antioxidant Juice is amazing….and OH SO colourful!

Healthy Broccoli Salad

This healthy Broccoli Salad is crunchy, fresh, and full of flavor! It has just a touch of creaminess and lots of texture. It tastes great either enjoyed at room temperature or cold, and a batch will keep in the fridge for several days.